Welcome to the vibrant month of August! As we embrace the warmth and sunshine, let's appreciate all the good things this season brings....

Like you, I tend to be pretty hard on myself. I used to think that if I wasn't busy creating or doing all day every day that I was...

Each week I have the pleasure of helping women step out of their comfort zones. These women want to grow their businesses, be seen, and...

If you have my book Women Lead, you already know that chapter nine is entirely dedicated to how to shift yourself out of frantic, hectic,...

Have you ever found yourself excited about a really good idea and then notice that you talk yourself right out of it? This is called...

The interesting thing about your inner critic is that it says things to you and about you that you would NEVER say to someone else. One...

Do you keep saying YES to people who ask you for your time and talent even though you have no time to help them? Do you feel exhausted...

This week, I have a new list for you to make. ✔︎ ✔︎ ✔︎ When I faced my own toleration list several years ago, the results were a huge...

If you think that I'm lucky or that I work really hard to enjoy success, then you may be struggling with RESISTANCE to your own success....

I know you. You have a huge list of things to do and even though you are accomplishing some important things, you're completely focused...

Happy Monday, friends! Lately, I've noticed a lot of the following issues with the women I've been working with: ➡︎ Overthinking ➡︎...

Today's topic: INDULGENCE--one of the most tricky forms of self-sabotage and procrastination. I see this happening with women who are...

Today is equal payday. We still have a gap in how much women earn compared to men, especially in Corporate America. I'm not one of those...

When you are a BIG THINKER, you'll notice an occasional problem with head trash. Those are the little messages in your mind that creep in...