Here Are Your February Affirmations
As we navigate the journey of February, let our affirmations serve as gentle reminders that love is not only a shared emotion but a...
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Life and Business Advice
From Beth Caldwell
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Beth Caldwell
Mar 7, 20221 min read
Tolerations, Annoyances and Overwhelm
This week, I have a new list for you to make. ✔︎ ✔︎ ✔︎ When I faced my own toleration list several years ago, the results were a huge...
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Beth Caldwell
Aug 30, 20211 min read
I'm DONE With Meditation Shame
I'm SO OVER meditation shaming! That's when women say things like, "I meditate for 30 minutes each morning at 5 am", and then her friend...
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Beth Caldwell
Aug 16, 20211 min read
Time to STOP Being Scattered, Hectic, Frantic and Reactive
Guess what!? You were not meant to live in a scattered, frantic, reactive, and dramatic environment. This chaotic lifestyle trend was...
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Beth Caldwell
Jul 26, 20211 min read
AVOIDANCE: A Common Success Block AND an Easy Fix
Whenever I hear that "success is hard work", or that things have to "get tough before they get better", that makes me crazy! I 100%...
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Beth Caldwell
Jun 15, 20211 min read
This ONE THING Will Combat Worry, Drama, Procrastination and Self-Sabotage. Will you try it?
Happy Monday, friends! Lately, I've noticed a lot of the following issues with the women I've been working with: ➡︎ Overthinking ➡︎...
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Beth Caldwell
May 3, 20211 min read
YES to Opportunities, NO to Obligations, and Apologies to No One
Even though you'll often hear me teach how to say NO to extra obligations, I also suggest that you begin to say YES to opportunities. ⭐️...
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Beth Caldwell
Apr 26, 20211 min read
Are You Overbooked, Exhausted and Depleted? I felt that way for years.
I have been over-booking myself since I was a young girl, and it's still something that I tend to do especially if things get hectic and...
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Beth Caldwell
Mar 22, 20212 min read
Should you STAY or GO? Tough Decisions about Jobs and Relationships
If you want to make a change in your life, but are waiting for someone else to do something to make the change easier, you may be stuck...
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Beth Caldwell
Mar 15, 20212 min read
Strengthening Your Emotional Resilience: Help for Exhausted, Drained and Depleted Women
As smart women, we do a lot of things to build our physical resilience. We drink water, take vitamins, get enough sleep, invest in herbs...
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Beth Caldwell
Mar 1, 20212 min read
How to Eliminate Your Head Trash This Week
When you are a BIG THINKER, you'll notice an occasional problem with head trash. Those are the little messages in your mind that creep in...
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Beth Caldwell
Feb 15, 20212 min read
Another Strategy to Improve Your Brand: Try WRITING ARTICLES or BLOGS
Hi Friends! You all really enjoyed the personal branding tips I recently shared about updating your voice mail message. Remember,...
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Beth Caldwell
Jan 29, 20211 min read
Recorded Masterclass: Make Your Brand Statement
Having a polished personal brand can help you stand out in today’s competitive world. It’s important to show accomplishments and appear...
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Beth Caldwell
Jan 18, 20212 min read
What's your excuse?
This week's video topic for Monday Morning Mastermind is PROCRASTINATION. The past few weeks I've heard some interesting excuses from...
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Beth Caldwell
Jan 4, 20211 min read
How to Start Each Day Clutter-Free and Organized
Happy Monday, friends, It's great to be back after a holiday break. This week I have a very simple but very important tip about keeping...
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Beth Caldwell
Dec 21, 20202 min read
It's a Perfect Time of Year to Review & Update Your Brand
Happy Monday, friends. This is an ideal time of year to Polish Your Personal Brand. No time today? Put these tasks on your calendar to...
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Beth Caldwell
Dec 14, 20201 min read
This Might Be Why You Keep Sabotaging Yourself
I'm touching on a tough and tricky topic this week: RESISTANCE. 😨 😰 😨 This is what happens when you get a great idea and then...
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Beth Caldwell
Nov 11, 20201 min read
Life is always better with a little less drama.
This week we're talking about DRAMA. Drama at work is a total time waster and energy depleter, and drama at home is robbing you of time,...
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Beth Caldwell
Nov 5, 20202 min read
I would love for you to have a life you don't need a vacation from!
Most of the time I'm asked to talk about topics like productivity, conflict, and communicating with confidence, but chapter 9 of my...
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Beth Caldwell
Oct 29, 20201 min read
Awkward Political Comments at Work or Home? Here is Exactly What to Say
A negative environment at work or at home can be very costly! There seems to be a lot of that going on right now and it's AWFUL. Guess...
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