I know you. You have a huge list of things to do and even though you are accomplishing some important things, you're completely focused...

The last thing this world needs is another insecure woman! If you or someone you know struggle with: • people-pleasing • setting...

Whenever I hear that "success is hard work", or that things have to "get tough before they get better", that makes me crazy! I 100%...

This week I have a simple but not-so-easy tip for you on how #shift into being a better delegator and a better leader. One of my favorite...

Hello friends, I know that many of you are enjoying a special holiday today. In the United States, Memorial Day weekend is the unofficial...

A lot of us spend our days surrounded by digital devices, and the benefits are pretty powerful. After all, digital technology allows us...

Today's topic: INDULGENCE--one of the most tricky forms of self-sabotage and procrastination. I see this happening with women who are...

Even though you'll often hear me teach how to say NO to extra obligations, I also suggest that you begin to say YES to opportunities. ⭐️...

Why do you have to be so different? Are you really THAT happy? Could you not laugh so much, please? Will you please lower your voice? Why...

Trying to talk yourself into staying in a relationship? Not sure if it's time to break up, move on or stay together? Are you constantly...

As smart women, we do a lot of things to build our physical resilience. We drink water, take vitamins, get enough sleep, invest in herbs...

Imposter Syndrome is what happens when girls and women believe what society has to say about them. Messages like these begin in...

I'm touching on a tough and tricky topic this week: RESISTANCE. 😨 😰 😨 This is what happens when you get a great idea and then...